Friday, July 18, 2014
Ironman Training Week 5
But on Wednesday I had the opportunity to portage 2 km down a big hill, paddle 4 km and then walk up that big hill all over again. And I had no issues at all. The photo above is me at the turn around point in the paddle. The water was smooth and the currents were nice. It was a gorgeous summer day on the Ottawa River. So far this week I have covered 30.9 km. Not bad.
Now to rest up this weekend and relax for Monday's 25 km walk wearing 38 lbs in my ruck.